Your ally in the mental health movement.
Did you know?
Mental health accessibility scales with privilege!
The fact is…….
We live through our minds just as much as our bodies.
And everyone deserves access to optimal mental health.
Because, unlike our systems, our minds and our bodies do not discriminate
against each other's worthiness when it comes to our overall wellbeing.
And when our systems operate with transparency, predictability and equity, our minds, bodies and relationships benefit.
We strive for a Mental Health Movement that
encompasses individual, cultural and systemic wellness!
Our Vision…
…is to create a world where all young people feel safe, have access to opportunities for healing, and are empowered to contribute to vibrant and thriving communities that celebrate diverse cultural traditions.
The Problem in numbers:
Who has access to treatment?
What’s the impact on education?
*data from CDC
The importance of mental health isn't baked into our culture like physical health is.
Mental Health Challenges frequently go unrecognized for years. Cultural norms often lead us to seek treatment only when our ailments hit a crisis point.
We're conditioned to quickly seek help for our physical health within support systems that are readily available to most of us.
Vaccines, physicals, and blood-work inoculate and monitor our physical health. Nutrition, exercise, and accessibility aids are baked into our schools and workplaces, often codified into legislature.
And support systems for our mental health maintenance are few and far between in our workplaces and schools.
A primary reason for lack of mental health diagnosis and treatment is due to the systemic barriers to mental health resources.
These norms perpetuate the - often silent - suffering that so many of us go through daily with our mental health.
Start your journey to Mental Health today.
What we do
We work on all 3 levels - Personal/Interpersonal, Cultural, and Systemic to…
Individuals
Support individuals in healing from identity-based trauma through gender and queer affirming therapy, EMDR, Internal Family Systems-Informed Therapy, somatic therapy, intercultural identity development, mindfulness and more.
Cultural
Build organizational capacity to foster mental health and wellness by cultivating inclusive cultures rooted in common goals, celebrating diversity and genuine relationships.
Systemic
Engage in equitable organizational change through data-driven decision-making that fosters mental health and wellness.
Let’s Work. Together.
Interested in our working with us to foster mental health within your organization, family, or yourself?
We're ready to partner with you. Send us a note.
Prefer to leave us a voicemail or message?
Call or text (831) 274-3274.