The Mental Health Zones Self Check-In offers recommendations for you to decide how best to meet your mental health needs given your Zone.

Important Note: This inventory does NOT diagnose or treat mental or physical health conditions, disorders, or illnesses.  It does NOT take the place of professional healthcare.

Let’s Work. Together.

Interested in bringing the Mental Health Zones to your family, friends, community or workplace?

We're ready to partner with you. Send us a note.

Prefer to leave us a voicemail or message?

Call or text (831) 274-3274.