The Insidious Problem of Microaggressions
How do we address an enemy that is hard to identify, call out, and stop…the answer lies in understanding our unconscious bias.
Trauma Response in the Wake of Fires & Shootings
Trauma occurs when there is a loss of a sense of safety. That loss can be the result of direct exposure to or witnessing natural disasters, violence and other life-threatening events.
Heal Invisible Bruises: Domestic Violence Awareness Month
Statistics about physical and sexual violence are more readily available than psychological violence and emotional abuse in part because it is easier to see injuries from physical and sexual violence.
Talk About Suicidal Thoughts
More adults had thoughts of suicide in 2016 than live in New York City, London, or double the population of Los Angeles. That's a lot of people. Yet, outside the counseling office, not one friend or family member shared with me that they had thoughts of suicide.
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