Pride & Juneteenth: A Pause for Post-Traumatic Growth
These observances acknowledge moments in history when systems of oppression were challenged to change. They highlight both significant trauma in our country's fabric and the resilience that grew out of it. Trauma contributes to mental health challenges, including mental illness and suicidal ideation.
Inherited? Neuroscience, Cellular Biology & My Trauma Recovery
Over the last 4.5 years, I’ve been open to try pretty much anything and everything that promotes trauma recovery, healing and mental health. My friends and family know I’ve got a slight obsession with neuroscience, research, neuropsychology and cellular biology.
Trauma Response in the Wake of Fires & Shootings
Trauma occurs when there is a loss of a sense of safety. That loss can be the result of direct exposure to or witnessing natural disasters, violence and other life-threatening events.
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